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SWEAT HAPPENS: A MENOPAUSE RESET
Sun, Mar 08
|M Power Yoga Studio
A playful, cooling reset for perimenopause & post-menopause: Yin yoga, breathwork, popsicles, cucumbers and leaf blowers. No pressure, just relief.
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Time & Location
Mar 08, 2026, 9:15 AM – 11:15 AM
M Power Yoga Studio, 308 Church St, Houma, LA 70360, USA
About the event
Sunday, March 8 • International Women’s Day
9:15–11:15 AM • M Power Yoga
We’re celebrating Women’s History Month by talking about the history happening in our own bodies right now.
This special session is for women in perimenopause or post-menopause who want a space that feels honest, lighthearted, and genuinely supportive — not clinical, not intense, not another place to perform.
What we’ll share together:
🔥 Super accessible Yin yoga
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