Art is more than just something pretty to look at, it’s a doorway to ourselves. Whether through literature, dance, music, or theater, art...

“Productivity rooted in strength is not about doing more—it’s about doing what matters most, in the way only YOU can.”

In a time such as this, collective healing and rest are vital.

🧘🏽‍♀️See you on the mat! 💫🧿☯️ ✨ Free Energy Nurturing Incredible Xenophiles makes yoga accessible and transformational for every...

Please open the attached PDF for look at some of the information we will share at the workshop. Print copies will be available for...

I get direct messages often asking the question "Why?" Why call this workshop series Brown Girls & Yoga? 🤔 Are white girls welcome? What...