Brown Girls & Yoga Workshop 2026: Global Roots of Yoga
Fri, Mar 20
|M Power Yoga Studio
Explore the Global Roots of Yoga beyond the Western lens. Gentle workshop exploring influences and lineages across Africa, India & China with movement, breathwork & journaling. All bodies welcome; chair + mat options. Choose March 13 or 20. $35.
Time & Location
Mar 20, 2026, 7:00 PM – 8:30 PM
M Power Yoga Studio, 308 Church St, Houma, LA 70360, USA
About the event
Brown Girls & Yoga Workshop 2026: Global Roots of Yoga (Beyond the Western Lens)
Join F.E.N.I.X. Yoga with Brandy at M Power Yoga Studio for a gentle, beginner-friendly workshop exploring yoga through a wider global lens—rooted in culture, ancestry, and embodied liberation.
In this 90-minute experience, we’ll explore influences and lineages across Africa, India, and China, then bring the learning into the body through:
Gentle, accessible movement (chair + mat options)
Breathwork to ground the nervous system
Guided journaling + reflection prompts