Adaptive & Chair Yoga – Tuesdays at 1:00
Strong Roots. Steady Breath. Accessible for All.
Service Description
Bayou Blue Recreation Center | 200 Mazerac St., Houma This accessible, supportive practice combines gentle movement with breath work and mindful awareness. Using chairs and props for stability, you’ll explore safe, effective ways to move your body, calm your mind, and connect breath with movement. Perfect for all bodies and abilities. Free to all—donations accepted. No experience needed. Just bring yourself and a willingness to breathe, move, and feel supported.
Upcoming Sessions
Cancellation Policy
Reserve your spot here or show up in person. Please complete and submit the following waiver to practice: https://docs.google.com/forms/d/1JEmr1VSJZVTA7omKcwoL6eZ__ISerWIzD0TUSp1CZ4o/edit Please notify 24 hours in advance of cancellation.
Contact Details
Bayou Blue Recreation District 11, Mazerac Street, Houma, LA, USA
985-262-9111
fenixyoginis@gmail.com