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Brown Girls & Yoga Workshop Series

Self-care series for healing mind, body, & spirit.

  • 30 US dollars
  • Impact Strong of Thibodaux

Service Description

July 1, 2023 at 9am at Impact Strong Thibodaux Louisiana. 1635 St. Mary St. Thibodaux, LA 70301. Merchandise and self care products will be available for sale including a RAFFLE for a purse 👛 filled with goodies including two tickets to the Saturday night concert at Essence Festival July 1, 2023 at 8pm!! 💃🏽 Come join us as we cover some of the fundamentals of yoga asana (postures) and pranayama (breath) practices to bridge the gap in your holistic self-care. Yoga offers a range of benefits to the body, mind and spirit when approached through inquiry and exploration: Yoga saves and heals lives Improves: flexibility strength balance posture range of motion Weight Management Pain management Benefits increase immensely with incorporating breathing techniques, meditation, cleansing practices, journaling/writing, prayer or mantra. This workshop includes a presentation, a light snack and a guided practice for beginners. Bring a mat, towel, water bottle, and a friend! Props are provided for accessibility.


Upcoming Sessions


Contact Details

  • 1635 St Mary St, Thibodaux, LA, USA

    9852262543

    fenixyoginis@gmail.com


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