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Self-Care Sundays at MPower Houma

Relax ~ Relate ~ Release

MPower Yoga Houma - 308 Church St.

Service Description

Join us Sundays at 9:15 at MPower Yoga Houma for one hour of deep breathing, re-centering, and exploring expressions in movement. F. E. N. I. X. Yoga with Brandy offers a weekly Vinyasa flow practice with asana (poses) including supportive adjustments and props, and pranayama (breath) to connect with your body and mind. Meet yourself where you are! Embrace community and imagination. Cultivate strength, flexibility, and inner peace. Experience the transformative power of yoga when you say "yes" to yourself. Book online through the MINDBODY app: https://www.mindbodyonline.com/explore/locations/m-power-houma


Upcoming Sessions


Cancellation Policy

Book Sundays at 9:15am at MPower Yoga Houma on MINDBODY: https://www.mindbodyonline.com/explore/locations/m-power-houma First practice is free for new clients. Several pricing plans and packages available after.


Contact Details

985-262-9111

fenixyoginis@gmail.com

Houma, LA 70364, USA


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