Self-Care Sundays at MPower Houma
Relax ~ Relate ~ Release
Service Description
Join us Sundays at 9:15 at MPower Yoga Houma for one hour of deep breathing, re-centering, and exploring expressions in movement. F. E. N. I. X. Yoga with Brandy offers a weekly Vinyasa flow practice with asana (poses) including supportive adjustments and props, and pranayama (breath) to connect with your body and mind. Meet yourself where you are! Embrace community and imagination. Cultivate strength, flexibility, and inner peace. Experience the transformative power of yoga when you say "yes" to yourself. Book online through the MINDBODY app: https://www.mindbodyonline.com/explore/locations/m-power-houma
Upcoming Sessions
Cancellation Policy
Book Sundays at 9:15am at MPower Yoga Houma on MINDBODY: https://www.mindbodyonline.com/explore/locations/m-power-houma First practice is free for new clients. Several pricing plans and packages available after.
Contact Details
985-262-9111
fenixyoginis@gmail.com
Houma, LA 70364, USA
