Healing begins with connection

Name: F.E.N.I.X. Yoga with Brandy
Address: Pittsburgh, PA, US
Telephone: 985-226-2543

Helping schools, veterans, workplaces, and communities find stillness, build resilience, and reconnect with themselves. Brandy C. Adams, M.A.Ed., RYT-200 — lifelong educator, U.S. Air Force veteran.

Let's Work Together

Trusted & Certified

Organizations I've Worked With

Why Organizations Choose F.E.N.I.X.

Based in Pittsburgh. Serving everywhere.

Founded in Louisiana and still working there, F.E.N.I.X. Yoga with Brandy is now based in Pittsburgh, Pennsylvania, and serves clients nationwide.

Evidence-Based & Trauma-Informed Our programs integrate yoga, breathwork, mindfulness, and creative expression using trauma-informed practices that prioritize safety, choice, accessibility, and self-regulation.

Customized to Your Organization Every workshop is tailored to your goals, whether improving staff wellness, student engagement, emotional regulation, leadership development, or community resilience.

Experienced Facilitator Led by Brandy C. Adams—a U.S. Air Force veteran, Montessori educator, Registered Yoga Teacher (RYT-200), author, and experienced workshop facilitator serving schools, nonprofits, government agencies, and community organizations.

Accessible for Every Ability Sessions can be delivered seated, standing, or on the mat and are appropriate for beginners, older adults, veterans, students, and diverse physical abilities.

Practical Skills That Last Participants leave with breathing techniques, movement practices, and mindfulness tools they can immediately apply in everyday life.

Available In Person or Virtual Programs are available in person and virtually, in the Pittsburgh area and anywhere in the world.