Healing begins with connection.

Name: F.E.N.I.X. Yoga with Brandy
Address: Houma, LA, 70364, US
Telephone: 985-226-2543

Veteran | Educator | Author | Speaker

Brandy C. Adams

founder of F.E.N.I.X. Yoga with Brandy

Helping schools, veterans, workplaces, and communities build resilience through trauma-informed mindfulness and creative expression.

Let's Work Together

Trusted & Certified

Organizations I've Worked With

Why Organizations Choose F.E.N.I.X.

Based in Pittsburgh. Serving everywhere.

Founded in Louisiana and still working there, F.E.N.I.X. Yoga with Brandy now calls the Pittsburgh area home — and travels anywhere in the world for private sessions, school programs, and team wellness.

Evidence-Based & Trauma-Informed Our programs integrate yoga, breathwork, mindfulness, and creative expression using trauma-informed practices that prioritize safety, choice, accessibility, and self-regulation.

Customized to Your Organization Every workshop is tailored to your goals, whether improving staff wellness, student engagement, emotional regulation, leadership development, or community resilience.

Experienced Facilitator Led by Brandy C. Adams—a U.S. Air Force veteran, Montessori educator, Registered Yoga Teacher (RYT-200), author, and experienced workshop facilitator serving schools, nonprofits, government agencies, and community organizations.

Accessible for Every Ability Sessions can be delivered seated, standing, or on the mat and are appropriate for beginners, older adults, veterans, students, and diverse physical abilities.

Practical Skills That Last Participants leave with breathing techniques, movement practices, and mindfulness tools they can immediately apply in everyday life.

Available In Person or Virtual Programs are available in person and virtually, in the Pittsburgh area and anywhere in the world.

Pennsylvania Notary Public

Brandy C. Adams is a commissioned Pennsylvania notary public offering notary services.