Healing begins with connection.

Name: F.E.N.I.X. Yoga with Brandy
Address: Houma, LA, 70364, US
Telephone: 985-226-2543

Veteran | Educator | Author | Speaker

Brandy C. Adams

founder of F.E.N.I.X. Yoga with Brandy

Helping schools, veterans, workplaces, and communities build resilience through trauma-informed mindfulness and creative expression.

Let's Work Together

Trusted & Certified

Organizations I've Worked With

Why Organizations Choose F.E.N.I.X.

I deliver programs in collaboration with schools, nonprofit organizations,

veteran service organizations, and community agencies in South Louisiana and Nationwide.

Evidence-Based & Trauma-Informed Our programs integrate yoga, breathwork, mindfulness, and creative expression using trauma-informed practices that prioritize safety, choice, accessibility, and self-regulation.

Customized to Your Organization Every workshop is tailored to your goals, whether improving staff wellness, student engagement, emotional regulation, leadership development, or community resilience.

Experienced Facilitator Led by Brandy C. Adams—a U.S. Air Force veteran, Montessori educator, Registered Yoga Teacher (RYT-200), author, and experienced workshop facilitator serving schools, nonprofits, government agencies, and community organizations.

Accessible for Every Ability Sessions can be delivered seated, standing, or on the mat and are appropriate for beginners, older adults, veterans, students, and diverse physical abilities.

Practical Skills That Last Participants leave with breathing techniques, movement practices, and mindfulness tools they can immediately apply in everyday life.

Available In Person or Virtual Programs are available throughout Louisiana and nationwide, with virtual options for organizations outside the region.